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Newly Revealed Secrets to Flourishing
Posted on November 22th, 2022.

Friends, money, and other factors may matter more than romantic partners.


KEY POINTS

  • Every influential psychological approach to flourishing maintains that positive relationships are important.
  • Self-worth and meaningful work also co…
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Meditation Could Be as Effective for Anxiety as Medication, Study Says
Posted on November 22th, 2022.

Results of an 8-week stress-reduction program were compared with one medication.


KEY POINTS

  • Anxiety is the most common mental health challenge in the U.S., with 34% of the population affected by an anxiety disorder during their lif…
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